Have you ever been stopped at a railroad crossing, and had to wait for the train. what did you do while you were waiting? do you watch the cars of the train? yes? think about this then. you watch one car go by.....it has some cool graffiti on it another car goes by, it is full of new automobiles another passes...it is a tank car, full of some chemical probably. you see one, it goes by you, you see another.... i am going to show you something useful. you are there....watching each car go by
but you don't linger on them because you see the next car.....and the next. yes?
do that with your thoughts. watch them, acknowledge them, let them pass and a new one will pop up just like letting yourself float over the thoughts but if you grab onto a thought as it passes then you are caught by it and can't let go and there is the root of your stress if you will sit quietly, watching your breathing, that it is slow and easy and deep being very quiet and just watch your thoughts as i described but if you will take quiet time and make your goal the ability to just watch thoughts pass without grabbing them it will assist you on your path toward deep inner peace and one other brief note about stress if you can do something about it....do it if not, why worry? if you can pay the bill today, pay it if not, oh well....pay it when you can
that kind of thing....
"for want of a nail, the shoe was lost syndrome" a tiny thing grows and then consumes us. society has you brainwashed and you think all the stuff they tell you is real, and important and it is not but as long as you believe it is, then you are trapped. you ever watch Bill O'Reilly? he likes to say "Perception is Reality" words made famous by Marshall McLuhan but old bill has borrowed them.
how you perceive things, in fact, is the key to healing yourself.
there is a plant which grows in the southwestern united states, and in Mexico, and beyond. called Datura. Datura has many species there are several of them that are among the most powerful hallucinogenic drugs on earth one species, from India, is used for assassinations others, in Mexico, are held to be sacred plants and are used in religious rituals among the native peoples i ate the seeds of this plant and it created 12 hours of psychosis in me. i took the seeds and waited and nothing happened. i took some more, knowing from previous study of the plant that i was coming dangerously close to an overdose and then i dropped unconscious to the floor and was unconscious for quite a while. although i later learned that even while unconscious i had been doing things. but after a while, i came to consciousness i felt very calm, sort of cool. well, it wasn't too long before two men came in my front gate, very black men...not African black, but.... evil black. i instantly knew these two men were emissaries of Satan and in fact, one of them seemed to be very powerful indeed, sort of Satan's right hand man i was terrified in utter horror and one of these guys came right inside the house.....right there so i figured a cool, dignified exit, showing no fear, would be appropriate. so i get out to the street, thinking to make my getaway. but to my right....there are five or six of these dark demons blocking my way i can only go left. i get to the corner, there are more of them blocking my way and i realize i am being herded and there is no escape so after some time, and a nice walk around town with some other adventures thrown in to spice the thing up.....i climb a wall, seeking safety, and find myself in the garden of some rich people (nice house) and i stand there and these demons begin filing in the front gate 30 or 40 of them i think i am trapped and there is no escape possible and then i realize these demons intend to sacrifice me to Satan they are going to cut my heart out, with me alive, and offer it to the prince of darkness this is all very real there is nothing unreal about it while it is happening i stood there no point in trying to run away and then suddenly a thought occurred to me. "Hey, I am in the hands of God....these guys can do what they want with me but they can't hurt me they may cut out my heart, they may kill me but they can't hurt me, because i am in god's hands" And from that moment to this i have never again been afraid of anything the drug wore off and the sun came up and i went to the hospital and got 32 stitches and and had a great time.
during that time, was my reality there was nothing unreal about it my mind was functioning perfectly well....calm, logical, all that but my perceptions were not true and so my logic was based on false perceptions and this brings us back to you accepting society's version of the truth as the truth which it is not.
if you are a Christian i leave you with this
yea, though i walk through the valley of the shadow of death i shall fear no evil for thou art with me. faith kills fear always....god is with you and faith is not some system of belief it is the simple knowing that one thing...god is here. and nothing that happens matters because god has me in his hands.
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